• prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    This hearty recipe is the BEST Chili ever, and it's is loaded with beans, peppers, meat and enough spices to keep your soul warm. Each spoonful is packed with a melody of flavors and a robust body that makes for one full, happy belly.

    Ingredients

    • 1 tbsp olive oil
    • 1 lb ground beef (or ground chicken or ground turkey)
    • salt and pepper to taste
    • 1/2 onion (finely diced)
    • 1/2 bell pepper (finely diced)
    • 1 tsp jalepeno (finely diced (can go up to 2 tsps))
    • 2 tsp minced garlic
    • 15 oz crushed tomatoes (1 can)
    • 1 cup diced tomatoes
    • 1 tbsp tomato paste
    • 15.5 oz red kidney beans (drained (1 can))
    • 1 cup beef stock (or chicken)
    • 1 tbsp Worcestershire sauce
    • 1 tbsp steak sauce
    • 2 tbsp chili powder (can go up to 2 1/2 tbsp)
    • 2 tsp onion powder
    • 1 tsp brown sugar
    • 1 1/2 tsp garlic powder
    • 1/2 tsp smoked paprika
    • 1/2 tsp cumin (can go up to 1 tsp)
    • 1/4 tsp allspice
    • 1/4 tsp red pepper flakes (can go up to 1/2 tsp)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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